Please click here for more information on our up coming event!!

"If we make food choices from a place of love and awareness we will nurture ourselves with the foods our body really needs." ~Daily Om

elcome to the home of TCM diet where you will find information of ways to promote good health and maintain a balanced lifestyle through medicated diet.

Medicated diet is a form of nutritional therapy and is a part of Traditional Chinese Medicine(TCM). TCM has a history of about 5000 years and is deeply rooted in Chinese philosophy and culture. Medicated diet incorporates foods as medicine with the belief that different foods eaten at proper times have therapeutic effects.

Recently, knowledge of the healing qualities of foods has been lost to busy lifestyles and convenience of the fast food market. Now, we are rediscovering that our bodies deserve all the love and attention we can give them so we can stay healthy, strong, flexible and vibrant. Eating in a healthy and conscious way brings us into a deeper connection with our bodies and ourselves as a whole.

Chinese medicine categorizes foods and herbs by their Qi: their thermal natures, flavors, organ networks and direction of energy flow. The concept of Qi has many meanings but can be basically defined as "life force." The foods that we eat have a direct effect on how our bodies flow, maintain balance and recover from imbalances & the way Qi moves within our bodies. Strengthening, harmonizing and maintaining the flow of Qi is the basis of dietary therapy. Knowing our bodies and the foods that will better sustain and maintain it will ultimately affect our health and happiness.

Here is a resource to help guide you to dietary health from a medical perspective that has been in place for 5000 years. Learn how to use the herbs and foods that have brought health, beauty, longevity and vitality to people for generations. This is where we begin to improve ourselves by nurturing one of our basic needs: good (and tasty!) nutrition.

"Let food be your medicine and medicine be your food." ~Hippocrates

Free Web Hosting by Netfirms
Web Hosting by Netfirms | Free Domain Names by Netfirms